South Florida
Running in Miami, FL
Your local guide to races, running stores, and the Miami running community.
9
Upcoming Races
4
Running Stores
Running in Miami at a Glance
wb_sunny Best Running Months
Oct – Apr
Cooler temperatures, lower humidity
thermostat Typical Weather
70–90°F
Year-round running climate
terrain Terrain
Flat
Road, trail, and beach routes
directions_run Popular Distances
5K & 40 Yards
Most popular race distances
Fastest Miami Runners, 2026 Cross Country
Season bests from 108 Miami-area schools, including Aventura, Coral Gables, Hialeah, Hialeah Gardens, Key Biscayne, Miami Gardens, Miami Lakes, Miami Shores, Miami Springs, North Miami, North Miami Beach and Pinecrest, pulled from the Florida XC database.
directions_run High School
Boys · 5k Full list
| 1 | Marcelo Mantecon '27 Belen Jesuit· 3A | 14:24 |
| 2 | Armando Cruz '27 Belen Jesuit· 3A | 14:50 |
| 3 | Jack Michalak '28 Belen Jesuit· 3A | 14:55 |
| 4 | Kayaan Ghaffar '28 | 15:19 |
| 5 | Nicholas Veloso '28 Belen Jesuit· 3A | 15:32 |
Girls · 5k Full list
| 1 | Alessandra Perez '27 Lourdes· 3A | 18:47 |
| 2 | Gabriella Socarras '27 Carrollton· 2A | 18:51 |
| 3 | Sofia Jimenez '29 Lourdes· 3A | 18:58 |
| 4 | Eva Martinez-Lejarza '30 Carrollton· 2A | 19:00 |
| 5 | Marisa Mantecon '29 Lourdes· 3A | 19:08 |
directions_run Middle School
Boys · 3k Full list
| 1 | Ryan Danton '31 | 9:58.6 |
| 2 | Eithan Davidovits '32 | 10:10.1 |
| 3 | Pedro Hernandez '33 | 10:11.9 |
| 4 | Aiden Cruz '32 Belen Jesuit· 3A | 10:19.13 |
| 5 | Aiden Matthew Cruz '32 Belen Jesuit· 3A | 10:25.1 |
Girls · 3k Full list
| 1 | Valentina Sarcos '31 Palmer Trinity· 2A | 10:56.61 |
| 2 | London Ross '32 | 11:31.03 |
| 3 | Lia Kamar '32 | 11:39.17 |
| 4 | Lia Chaustre '32 True North· 1A | 11:58.29 |
| 5 | Isabella Puggina '31 Carrollton· 2A | 12:05.4 |
directions_run Elementary
Boys · 1 mile Full list
| 1 | Jack Smith '35 | 6:13.26 |
| 2 | Sebastian Candia De Sousa '34 | 6:13.61 |
| 3 | Ricardo Queiro '35 | 6:24.37 |
| 4 | Sebastian Candia De Sous '34 | 6:30.25 |
| 5 | Jackson Cohen '35 | 6:31.11 |
Times are as run, on the course each athlete raced, so they are not course-adjusted. Regular season and postseason meets in the database only. Missing a school? Let us know.
Miami Track & XC Venues
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Cross Country · October 21, 2026
Florida Middle School Cross Country Team Rankings by Division, Week 9: Top 10 Public, Private, Charter and Club
The FLYRA state meet scores four team races. Ruckel and Emerald Coast lead Public, Belen and Oak Hall lead Private, The Villages Charter and Cornerstone Classical lead Charter, and NEXT and No Excuses lead Club.
Cross Country · October 21, 2026
Florida Middle School Cross Country Team Rankings, Week 9: Boys and Girls Top 10
No Excuses RC won New World and takes over No. 1 for the girls. NEXT still leads the boys, and Tavares' New World win over No Excuses reshuffles the top six. Our week 9 statewide middle school team top 10s.
Cross Country · October 18, 2026
Week 9 Girls Team Top 10: Florida Cross Country Rankings
Bolles is first after New World, Carrollton comes in second, and three teams that ran short-handed (Carrollton, Bishop Moore and Bishop Kenny) are ranked on a conservative full-strength score.
Cross Country · October 18, 2026
Week 9 Boys Team Top 10: Florida Cross Country Rankings
Belen Jesuit went one-two-three at New World and won with 55, Nease was second, Flagler Palm Coast moves up to seventh on a conservative full-strength score, and Gulliver Prep and Doral join the ten while Ponte Vedra and Vanguard drop out.
Cross Country · October 17, 2026
Weekend Recap: Mantecon Runs 14:24 at New World, Belen Goes One-Two-Three, and Gaona-Zelaya Wins the Showdown
Thursday through Saturday, October 15 to 17, meet by meet: Marcelo Mantecon set the New World Fall Spectacular course record at Cecil Field in 14:24 as Belen Jesuit went one-two-three and beat Nease for the team title, Natalia Gaona-Zelaya won the girls' Elite race over Annabella Tomasic and Emma Balaban as IMG Academy won the team race, Lakewood Ranch and Dunedin won at Clearwater Central Catholic, Fort Myers swept Lee County Under The Lights, and seven more meets around the state.
Cross Country · October 15, 2026
New World Fall Spectacular 2026 Preview: Gaona-Zelaya vs. Balaban at Cecil Field
Two girls no Florida runner has beaten, Natalia Gaona-Zelaya and Emma Balaban, could meet for the first time in Saturday's Elite race at Cecil Field. Our simulator has them a second apart. Belen Jesuit is the boys' team pick.
Upcoming Races in Miami
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AUTISM SOCIETY OF MIAMI DADE 5K RUN/WALK AT ZOO MIAMI
calendar_today November 1, 2026
location_on Miami, South Florida
5K
Miami-Dade County Homeless Trust Sprint for Seniors Bed Race
calendar_today November 6, 2026
location_on Miami, South Florida
40 Yards
2026 Honor Our Veterans 5k presented by Diadora
calendar_today November 7, 2026
location_on Miami, South Florida
5K
Steps for Healing 5K Supporting CBC
calendar_today November 7, 2026
location_on Miami, South Florida
5K
Running Stores in Miami
All Florida stores →
Fleet Feet South Miami Heights
location_on Miami, South Florida
Gait AnalysisShoe FittingApparelAccessoriesGroup Runs
Brands
Brooks, ASICS, Hoka, On Running, New Balance, Saucony, Mizuno
Fleet Feet's South Miami Heights location brings their nationally recognized fit process and community programming to the greater Miami area. Specializing in personalized shoe fitting and local run club events.
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Go Run Kendall
location_on Miami, South Florida
Shoe FittingGait AnalysisRunning FootwearApparelAccessoriesGroup Runs
Brands
Brooks, ASICS, Hoka, On Running, New Balance, Saucony, Mizuno
Go Run Kendall is a specialty running store serving the Kendall and South Miami-Dade community with free gait analysis, expert shoe fitting, and a top selection of performance running footwear and gear. A trusted local resource for Miami's active south side runners.
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iRun Company
location_on Miami, South Florida
Shoe FittingGait AnalysisRunning FootwearApparelAccessoriesGroup Runs
Brands
Brooks, ASICS, Hoka, On Running, New Balance, Saucony, Altra
iRun Company is Miami's community-focused running specialty store on Biscayne Blvd, offering expert fitting, curated gear, and a packed calendar of group runs and local race events.
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The Runner's High
location_on Miami, South Florida
Shoe FittingFree Gait AnalysisRunning FootwearComfort FootwearApparelAccessoriesOnline Shop
Brands
Brooks, ASICS, Hoka, On Running, New Balance, Saucony, Mizuno
The Runner's High is a Pinecrest-area specialty running store on South Dixie Hwy, offering expert shoe fitting, gait analysis, and a curated selection of performance footwear and apparel. A long-standing favorite of South Miami's running community.
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Latest Running Articles
All articles →
Cross Country
Florida Middle School Cross Country Rankings by Division, Week 9: Top 10 Public, Private, Charter and Club
21 min read
Cross Country
Florida Middle School Cross Country Rankings, Week 9: Boys and Girls Top 10
11 min read
Cross Country
Week 9 Class 1A Girls Top 10: Florida Cross Country Rankings
6 min read
Frequently Asked Questions About Running in Miami
What running races are in Miami, Florida? expand_more
Miami currently has 9 upcoming running races across distances including 5K, 40 Yards, Half Marathon, 10K, 100m. The next race is Sofia's Hope Reason to Run 5K on October 31, 2026. Browse the events listed above for registration links and full race details.
Where can I buy running shoes in Miami? expand_more
Miami has 4 specialty running stores: Fleet Feet South Miami Heights, Go Run Kendall, iRun Company, The Runner's High. Services available include gait analysis, shoe fitting, apparel, accessories, group runs. See the stores section above for hours, locations, and contact info.
Are there running clubs or coaches in Miami? expand_more
Miami has an active running community. Check our full directory for local running clubs, coaches, and fitness groups near Miami.
What distances can I race in Miami? expand_more
Runners in Miami can choose from 5 distances: 5K, 40 Yards, Half Marathon, 10K, 100m. Whether you're looking for a quick 5K or training for a longer event, Miami has options for every level.
What is the best time of year to run in Miami, Florida? expand_more
The best running season in Miami is October through April, when temperatures average 55–75°F with lower humidity. Summer months (June–September) are hot and humid, so runners should plan for early morning or evening runs and stay hydrated. Miami currently has 9 races scheduled — most Florida races are concentrated in the cooler months.
Running in Miami, Florida
Miami is home to an active running community with 9 upcoming races this season. Whether you're training for your first 5K or chasing a marathon PR, Miami has the roads, trails, and community to support your goals.
Looking for routes? Our guide to running in Miami covers the best parks, trails, and waterfront loops, plus where the local group runs meet.
Find your perfect pair at one of 4 running stores in Miami. Local specialty running stores offer professional shoe fitting, gait analysis, and expert advice to help you train smarter and race faster.
Browse all upcoming races in Miami above, or see every upcoming race in Miami with filters for distance, surface, and race date. Running a race in Miami? Submit your event to get listed for free.