Ryder AMPONIN
Cross Country career bests 6 races
3k progression 5 races, all seasons
2026 season · Oakleaf Junior High 2.5k SB 13:13 · 3k SB 14:02.6
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2026-10-24 | North Florida Middle School XC Championship | Boys 3k Middle School | 103 | 14:13.1 | 7:37.6 |
| 2026-10-17 | New World Fall Spectacular | Middle School Boys | 144 | 15:10 | 8:08 |
| 2026-10-03 | 13th Annual Craig Speziale Invitational | Men (Middle School) 3 Kilometers | 107 | 15:00.83 | 8:04.3 |
| 2026-09-26 | Bale N Trail CC Original | Middle School Boys | 108 | 14:02.6 PR | |
| 2026-08-21 | Cecil Field Summer Classic | Middle School Boys(2.5k) | 109 | 13:13 PR | 8:30 |
| 2026-08-21 | Cecil Field Summer Classic | Middle School Boys 3k Conversion | 109 | 16:02.1 | 8:36.1 |
Rankings history
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