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XC Database
Boys Assumption Catholic School

Rubana Medhanie

3k career best 14:25.5 FLYRA MS State Cross Country Championship 2026, Oct 30, 2026 (course-graded 14:25.5)

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Cross Country career bests 3 races

3k· MS · 3 races 14:25.5(14:25.5 graded) FLYRA MS State Cross Country Championship 2026, Oct 30, 2026

3k progression 3 races, all seasons

15:0016:002026CSXC M1 · Sep 9, 2026 · 16:17.647CSXC M2 · Sep 10, 2026 · 14:52.378FLYRA MS State Cross Country Championship 2026 · Oct 30, 2026 · 14:25.5 · PR14:25.5

2026 season · Assumption Catholic School 3k SB 14:25.5

DateMeetRacePlaceTimePace/mi
2026-10-30FLYRA MS State Cross Country Championship 2026Private School Boys 3K22614:25.5 PR7:45.3
2026-09-10CSXC M23KM3814:52.378
2026-09-09CSXC M13KM5616:17.647

Rankings history

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Ocala Distance Project 10x10 custom tent printed by Team Tents, black canopy with yellow lettering

Need a team tent for meet day? Our sister company Team Tents prints full-color 10x10 canopies in your school colors. Design is included, and you approve a proof before anything prints.

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