XC Database
Emma Rodenkirch
Girls · Junior · Class of 2028 · Nease (Ponte Vedra) 4A
5k career best
20:48
Katie Caples Invitational, Sep 19, 2026
(course-graded best 21:10.4, from 21:46.6 at 2026 JAC Cross Country Invitational)
Preseason returner profile: 2025 state 21:04.7 (place 108) in 4A · preseason class rank 77 / overall 242
Cross Country career bests 4 races
5k 4 races
20:48
Katie Caples Invitational, Sep 19, 2026
Course-graded best 21:10.4, from 21:46.6 at 2026 JAC Cross Country Invitational
5k progression 3 races, all seasons
2026 season · Nease (Ponte Vedra) 4A 5k SB 20:48
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2026-10-10 | 2026 JAC Cross Country Invitational | Girls 5000 Meters (High School) | 20 | 21:46.6 | 7:00.5 |
| 2026-09-19 | Katie Caples Invitational | Girls Elite | 37 | 20:48 PR | 6:41 |
| 2026-08-21 | Cecil Field Summer Classic | Girls Elite | 97 | 21:24.0 | 6:53.2 |
2025 season · Nease (Ponte Vedra) 4A 5k SB 21:04.7
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2025 | FHSAA State Championships (2025) | 4A Girls | 108 | 21:04.7 SB |
Rankings history
#77 2026 Preseason 4A Girls#242 2026 Preseason Overall Girls
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