
Tunnel to Towers Climb - Tampa, FL
About This Event
How long is the T2T Tower Climb at Tampa City Center? Participants will climb to the 41st floor, finishing on the rooftop. The climb includes 861 steps. Official timing ends on the 39th floor, but there are two additional flights to reach the roof.
How many steps are there per flight? The number of steps varies by flight.
Do I have to climb all the way to the 39th floor or the roof to participate? No. There will be several bailout floors throughout the climb. Climbing to the roof after completing the official climb on the 39th floor is optional, but we highly recommend it so you can enjoy the view and celebrate your achievement.
How many bailout floors are there? There will be at least three bailout floors. Exact levels will be announced during the opening ceremony. Water stations will also be located on these floors. Please do not leave water bottles in the stairwell, as they may create tripping hazards.
Can I climb more than once? Yes. After completing your first climb, take the elevator back to the first floor and rejoin the line. If you want your first time to count, remove your bib before crossing the start line again. Otherwise, your time will reset.
Will medical assistance be available? Yes. Medics will be on site throughout the event.
Are hallways included in the climb distance? Yes. Participants will pass through one hallway on the 39th floor to transition from Stairwell 1 to Stairwell 2. There are no other transitions.
What direction does the stairwell wind? The stairwell winds to the right.
Is there a limit on how many people can register? No. The more the merrier!
How long does the climb take? Times vary based on fitness level and pace.
- Elite climbers: about 4-8 minutes
- Average participants: about 15–30 minutes
All climbers must return to the first floor using the elevator or alternate stairwell (not the main stairway).
Is the climb timed? Yes. Timing chips will be attached to the back of your bib. Wear your bib clearly on the front of your torso for accurate timing. Results will be posted live on trcrace.com.
Can I stop to rest? Yes, but please stay to the left so faster climbers can pass on the right.
What if I cannot finish the climb? Notify a volunteer or staff member. You will be directed to a rest area and the nearest elevator.
Can first responders or military wear gear? Yes. First responders and military are encouraged to wear uniforms and gear.
What is an Elite Climber? An Elite Climber is an experienced stair climber who regularly participates in stair climb events and can complete the climb in a very fast time. Most participants are not considered Elite.
Packet Pick-Up – Friday, October 2
Packet pickup (bib and t-shirt) will be held: Friday, October 2 | 4:00 PM – 7:00 PM Esplanade – 201 N. Franklin Street, Tampa, FL
On event day (Saturday), packets may be picked up starting at** 7:00 AM**. All climbers must have a bib to participate. Spectators without bibs are welcome.
Can I pick up climb packets for my entire team? Yes. We are happy to distribute packets for an entire team to one person. If you are picking up packets for more than five climbers, please email tampa@t2t.org in advance so we can prepare ahead of time and help keep the packet pickup line moving smoothly.
Event Day Information
What time should I arrive? Please arrive by 8:00 AM for the opening ceremony.
Schedule
- 7:00 AM — Registration & packet pickup
- 8:00 AM — Opening Ceremony
- 8:30 AM — Elite climbers and First Responders / Military begin
- General public climbs after
Will I receive a start time? No. We do not assign wave times.
Climbers start in this order:
- Elite climbers
- First responders / military in gear
- General participants
Can I climb with my team or family? Yes. You may line up together at the start.
Can I wear bunker gear / uniform / rucksack?
- First responders / military — Yes
- Ruck climbers — Yes
Race-Day Information
Event address 201 N. Franklin Street Tampa, FL 33602
Parking Fort Brooke Garage 107 N. Franklin Street, Tampa, FL
Bag check No bag check will be provided. The Foundation is not responsible for personal items.
Can I bring my phone? Yes, but please do not block the stairwell.
Will there be water stations? Yes. Three water stations will be available.
Can friends and family wait at the finish? After finishing, climbers may go to the rooftop to celebrate, cool off, and take photos. Space on the rooftop is limited and we are expecting over 500 climbers, so please limit your time to 5–10 minutes to allow space for others.
Will I receive a t-shirt and medal? Yes. All participants receive:
- Event t-shirt (at packet pickup)
- Finisher medal (after the climb)
Awards
Awards will be given in the following categories:
- Top Fundraising Team
- Siller Cup (Largest Firefighter Team)
- Hero Cup (Largest Police Officer Team)
- Fastest Male Overall
- Fastest Female Overall
- Fastest Firefighter
- Fastest Police Officer
- Fastest Military Service Member
- Fastest EMT
There may be a few surprises too!
Age Categories
- Female / Male 10 & Under
- Female / Male 11–19
- Female / Male 20–35
- Female / Male 36–45
- Female / Male 46–55
- Female / Male 56–65
- Female / Male 66 & Over
If I finish early, will there be anything to do? Yes. You can visit the vendor courtyard where you will typically find complimentary food, coffee, and giveaways.
**Registration & Fundraising ** Is fundraising required? No minimum required, but fundraising is encouraged.
Where does the money go? Funds support Tunnel to Towers programs, including:
In The Line of Duty Programs:
- Smart Home Program
- Fallen First Response Home Program
- Gold Star Family Home Program
Homeless Veteran Program
Never Forget Programs
More info: www.t2t.org
Minimum age? No minimum age. Participants under 18 need parent permission.
Registration deadline You may register until the start of the event. Late registration prices may increase.
Are fees refundable? No. Registration is non-refundable and non-transferable.
Can I donate to my fundraiser? Yes, through your personal fundraising page.
Matching gifts? Yes, if received by September 18.
Is the entry fee tax-deductible? No. Donations beyond the entry fee are tax-deductible.
Team Information
How do I create a team? During registration choose:
Start a Team
or
Join a Team
Team size limit? There is no limit on the number of participants on a team.
Can a captain register the whole team? Yes. Contact tampa@t2t.org for instructions.
Can a company pay by check? Yes. Contact tampa@t2t.org for instructions.
Volunteers & Sponsorship
How do I volunteer? Register as a volunteer and email tampa@t2t.org
Can I donate supplies? Yes. Water, food, and giveaways are welcome.
How do I become a sponsor? Email tampa@t2t.org for sponsorship opportunities.
For additional questions, contact: tampa@t2t.org
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October 3, 2026