GCR/Elevate - Offseason Track Workouts

**From Jan 20th until March 17th **Gulf Coast Runners and our youth team coaches will be conducting practice(s) at the Naples HS Track for our workouts on MONDAY AND WEDNESDAYS (See specific schedule below).

(This is SESSION 1 - Session 2 will begin after spring break on March 27th), 

 Coach Moomaw, Coach Barone, Coach Lauren and Coach Steven will be assisted by other members of the GCR Youth Team Staff.  Our GCR Youth Team Elementary Coordinator is Lauren Osborne.  Lower grades parents K-2 are expected to stay on site during the 1 hour practice. Must be able to tie shoes and be bathroom independent. 

The Middle School workouts, led by Elevate Training and Coach Moomaw,  will be specifically geared towards athletes preparing for either the 400/800, 800/1600, or 1600/3200 (If you aren't sure, we will figure it out!)  

Coaches will also be available to offer specialized training in the jumps, sprints, relays, throws (including turbo javelin) and more!

**Team jerseys are provided free for those signing up for the FIRST time in the 2026-27 **school year (same uniform as XC for all others!)

**Scholarships - ALWAYS AVAILABLE!  **   

Sibling discount - Sign up 2 kids and get a 10% discount on both by entering “2nd sibling” at checkout! Sign up 3 or more children, and get a 25% discount on ALL 3 (or more!) of your kids registration fees. Just enter code “3rdkid” when checking out to see your discounted rate!

JANUARY/ FEBRUARY/MARCH Dates

Track Session 1

January: 20, 25, 27 February: 1, 3, 8, 10, 17, 22, 24 March: 1, 3, 8, 10, 15, 17

**A prorated price automatically reduces every 2 weeks **

TBA: GCR YOUTH STATE QUALIFIER TRACK AND FIELD MEET.  **entry is free/included for our members!

Elementary Coordinator Contact info:   Lauren Osborne ----> Email: CoachLaurenOsborne@gmail.com**

Middle School Coordinator Contact info:  Justin Moomaw ----> justin@gcrunner.org