XC Database

Theodore DEMKO

Boys · 7th grade · Class of 2032 · West Shore (Melbourne) 2A

5k career best

28:01.3

Astronaut Invitational 2026, Sep 12, 2026

(course-graded 27:45.9)

Cross Country career bests 4 races

5k 2 races

28:01.3 (27:45.9 graded)

Astronaut Invitational 2026, Sep 12, 2026

2.5k· MS 1 race

13:50

Cecil Field Summer Classic, Aug 21, 2026

3k· MS 1 race

16:47.0 (15:42.4 graded)

Cecil Field Summer Classic, Aug 21, 2026

2026 season · West Shore (Melbourne) 2A 2.5k SB 13:50 · 3k SB 16:47.0 · 5k SB 28:01.3

Date	Meet	Race	Place	Time	Pace/mi
2026-09-12	Astronaut Invitational 2026	JV Boys	155	28:01.3 PR	9:00.6
2026-08-29	Kowboy XC Invitational	Boys 5k Run CC JV	194	28:34.0	9:11.6
2026-08-21	Cecil Field Summer Classic	Middle School Boys(2.5k)	118	13:50 PR	8:54
2026-08-21	Cecil Field Summer Classic	Middle School Boys 3k Conversion(3k)	118	16:47.0 PR	9:00.2

Rankings history

Not yet ranked.

local_cafe

Free to read, no paywall. Results, rankings, and previews take real hours each week. If the coverage saved you some time, you can buy us a coffee.

Buy us a coffee

photo_camera

We need your XC photos. Start lines, finish kicks, mud, team huddles. If we feature your shot, you get a free Run Florida Run trucker hat or T-shirt.

Send a photo

Ocala Distance Project 10x10 custom tent printed by Team Tents, black canopy with yellow lettering

Need a team tent for meet day? Our sister company Team Tents prints full-color 10x10 canopies in your school colors. Design is included, and you approve a proof before anything prints.

Get a quote