Skip to main content

Sophia Woodworth

Girls · Sophomore · Class of 2029 · Lourdes (Miami) 3A

5k career best
30:20.62
(course-graded 30:19.3)

Cross Country career bests 4 races

5k 4 races
30:20.62 (30:19.3 graded)

5k progression 4 races, all seasons

30:0032:0034:002026Spanish River XC Invitational, 44th Annual · Sep 18, 2026 · 30:20.62 · PRLarry Wooten Invitational · Sep 25, 2026 · 34:19.8305 Classic · Oct 9, 2026 · 34:12.6Junior Orange Bowl Invitational · Oct 30, 2026 · 33:54.730:20.62

2026 season · Lourdes (Miami) 3A 5k SB 30:20.62

DateMeetRacePlaceTimePace/mi
2026-10-30Junior Orange Bowl InvitationalGirls 5k Run CC JV3633:54.7 10:54.8
2026-10-09305 ClassicWomen's 5k JV4534:12.6 11:00.5
2026-09-25Larry Wooten InvitationalGirls 5k Run CC Girls JV6234:19.8 11:02.9
2026-09-18Spanish River XC Invitational, 44th Annual3A -4A Girls 5k19830:20.62 PR

Rankings history

Not yet ranked.

local_cafe

Free to read, no paywall. Results, rankings, and previews take real hours each week. If the coverage saved you some time, you can buy us a coffee.

Buy us a coffee
photo_camera

We need your XC photos. Start lines, finish kicks, mud, team huddles. If we feature your shot, you get a free Run Florida Run trucker hat or T-shirt.

Send a photo
Ocala Distance Project 10x10 custom tent printed by Team Tents, black canopy with yellow lettering

Need a team tent for meet day? Our sister company Team Tents prints full-color 10x10 canopies in your school colors. Design is included, and you approve a proof before anything prints.

Get a quote