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Rachel Frey

Girls · Freshman · Class of 2030 · Pensacola Catholic 2A

5k career best
23:38.46
(course-graded best 24:38.9, from 25:19.3 at 2026 Argonaut Invitational)

Cross Country career bests 5 races

5k 5 races
23:38.46
Course-graded best 24:38.9, from 25:19.3 at 2026 Argonaut Invitational

5k progression 5 races, all seasons

24:0026:002026Pine Forest Invitational · Aug 22, 2026 · 25:52.2Pace Patriot Invitational · Sep 5, 2026 · 26:06.94Gulf Coast Stampede · Sep 12, 2026 · 25:01.3Daphne Invitational at Historic Blakeley State Park 2026 · Sep 19, 2026 · 23:38.46 · PR2026 Argonaut Invitational · Sep 26, 2026 · 25:19.323:38.46

2026 season · Pensacola Catholic 2A 5k SB 23:38.46

DateMeetRacePlaceTimePace/mi
2026-09-262026 Argonaut InvitationalVarsity Girls 5K4225:19.3 8:08.9
2026-09-19Daphne Invitational at Historic Blakeley State Park 2026Varsity Girls 5k Run8123:38.46 PR
2026-09-12Gulf Coast StampedeGirls 5k Run CC Varsity9625:01.3 8:03.2
2026-09-05Pace Patriot InvitationalWomen Varsity Girl 5k Run5826:06.94
2026-08-22Pine Forest InvitationalVarsity Girls 5K1125:52.2 8:19.5

Rankings history

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