XC Database
Michael Gruchacz
Boys · Sophomore · Class of 2029 · St. Thomas Aquinas (Fort Lauderdale) 4A
5k career best
22:11.5
Week 5 at Markham, Sep 30, 2026
(course-graded best 22:16.7, from 23:44.6 at King of the Hill Invitational)
Cross Country career bests 6 races
5k 5 races
22:11.5
Week 5 at Markham, Sep 30, 2026
Course-graded best 22:16.7, from 23:44.6 at King of the Hill Invitational
5k progression 5 races, all seasons
2026 season · St. Thomas Aquinas (Fort Lauderdale) 4A 5k SB 22:11.5
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2026-10-09 | BCAA/MSAA Championship | JV Boys HS 5k | DNF | ||
| 2026-09-30 | Week 5 at Markham | Boys 5k | 43 | 22:11.5 PR | 7:08.5 |
| 2026-09-16 | Week 3 at Markham Park | Boys 5k | 34 | 24:54.9 | 8:01.1 |
| 2026-09-10 | King of the Hill Invitational | Men's 5k | 211 | 23:44.6 | 7:38.5 |
| 2026-09-08 | BCAA Week 2 at Heritage Park | Boys 5k | 26 | 23:29.9 | 7:33.7 |
| 2026-09-02 | BCAA XC Week One - Heritage Park | Boys 5K | 44 | 25:37.7 | 8:14.9 |
Rankings history
Not yet ranked.
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