XC Database

Ephrain Cisco

Boys · Junior · Class of 2028 · Doctor's Charter 1A

5k career best

22:04.2

King of the Hill Invitational, Sep 10, 2026

(course-graded 21:30.3)

Cross Country career bests 3 races

5k 3 races

22:04.2 (21:30.3 graded)

King of the Hill Invitational, Sep 10, 2026

5k progression 3 races, all seasons

2026 season · Doctor's Charter 1A 5k SB 22:04.2

Date	Meet	Race	Place	Time	Pace/mi
2026-10-09	Riviera Prep Fall Classic 2026	Boys 5k Run CC	42	22:44.8	7:19.2
2026-09-10	King of the Hill Invitational	Men's 5k	153	22:04.2 PR	7:06.2
2026-08-27	Palmer Trinity HS Cross Country Invitational	Boys 5k Run CC	40	24:40.9	7:56.6

Rankings history

Not yet ranked.

local_cafe

Free to read, no paywall. Results, rankings, and previews take real hours each week. If the coverage saved you some time, you can buy us a coffee.

Buy us a coffee

photo_camera

We need your XC photos. Start lines, finish kicks, mud, team huddles. If we feature your shot, you get a free Run Florida Run trucker hat or T-shirt.

Send a photo

Ocala Distance Project 10x10 custom tent printed by Team Tents, black canopy with yellow lettering

Need a team tent for meet day? Our sister company Team Tents prints full-color 10x10 canopies in your school colors. Design is included, and you approve a proof before anything prints.

Get a quote