XC Database
Emma Flowers
Girls · Freshman · Class of 2030 · Coral Gables 4A
Cross Country career bests 7 races
5k progression 7 races, all seasons
2026 season · Coral Gables 4A 5k SB 24:17.2
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2026-10-09 | 305 Classic | Women's 5k Varsity | 27 | 24:17.2 PR | 7:49.0 |
| 2026-10-02 | Race of Thoroughbreds Classic | Girls 5k Run CC V | 10 | 25:25.9 | 8:11.1 |
| 2026-09-25 | Larry Wooten Invitational | Girls 5k Run CC Girls Varsit | 21 | 24:34.7 | 7:54.6 |
| 2026-09-18 | Spanish River XC Invitational, 44th Annual | Race of Champions Girls | 111 | 24:37.14 | |
| 2026-09-10 | King of the Hill Invitational | Women's 5k | 69 | 25:25.7 | 8:11.0 |
| 2026-09-03 | FNU Invitational | Girls 5k Run CC | 27 | 25:53.1 | 8:19.8 |
| 2026-08-28 | Superfly Invitational #1 | Girls 5k Run CC | 24 | 26:34.8 | 8:33.2 |
Rankings history
Not yet ranked.
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