XC Database
Emily Pak
Girls · Freshman · Class of 2030 · Ponte Vedra 3A
5k career best
23:50.81
13th Annual Craig Speziale Invitational, Oct 3, 2026
(course-graded 22:25.8)
Cross Country career bests 5 races
5k progression 5 races, all seasons
2026 season · Ponte Vedra 3A 5k SB 23:50.81
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2026-10-31 | North Florida JV Championship | Girls JV Championships | 75 | 23:58.0 | 7:42.8 |
| 2026-10-03 | 13th Annual Craig Speziale Invitational | Women (JV) 5 Kilometers | 5 | 23:50.81 PR | 7:40.1 |
| 2026-09-26 | Bale N Trail CC Original | 9th-10th Grade Girls | 55 | 24:42.2 | |
| 2026-09-19 | Katie Caples Invitational | Girls JV | 49 | 26:04 | 8:23 |
| 2026-08-22 | 15th Annual Spikes & Spurs Classic High School | Girls High School | 116 | 29:19.1 | 9:26.1 |
Rankings history
Not yet ranked.
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