XC Database

Emily McDowell

Girls · Freshman · Class of 2030 · Fleming Island 3A

5k career best

28:07

New World Fall Spectacular, Oct 17, 2026

(course-graded 28:07.0)

Cross Country career bests 4 races

5k 4 races

28:07 (28:07.0 graded)

New World Fall Spectacular, Oct 17, 2026

5k progression 4 races, all seasons

2026 season · Fleming Island 3A 5k SB 28:07

Date	Meet	Race	Place	Time	Pace/mi
2026-10-17	New World Fall Spectacular	HS Girls B	208	28:07 PR	9:03
2026-10-10	2026 JAC Cross Country Invitational	Girls 5000 Meters (High School)	120	33:10.2	10:40.5
2026-09-05	13th Annual Florida Horse Park Invitational	HS Girls JV	193	31:46.0
2026-08-21	Cecil Field Summer Classic	Girls C	170	35:19.0	11:21.9

Rankings history

Not yet ranked.

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