XC Database

Colton Sempsrott

Boys · Senior · Class of 2027 · Northeast (OP) 3A

5k career best

24:05.4

BCAA/MSAA Championship, Oct 9, 2026

(course-graded 23:09.4)

Cross Country career bests 4 races

5k 4 races

24:05.4 (23:09.4 graded)

BCAA/MSAA Championship, Oct 9, 2026

5k progression 4 races, all seasons

2026 season · Northeast (OP) 3A 5k SB 24:05.4

Date	Meet	Race	Place	Time	Pace/mi
2026-10-09	BCAA/MSAA Championship	Varsity HS Boys 5k	124	24:05.4 PR	7:45.2
2026-09-30	Week 5 at Markham	Boys 5k	57	24:25.4	7:51.6
2026-09-23	BCAA Week Four - Quiet Waters	HS Boys 5K	45	25:14.9	8:07.5
2026-09-02	BCAA XC Week One - Heritage Park	Boys 5K	48	26:28.5	8:31.2

Rankings history

Not yet ranked.

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