XC Database

Amelia Zemanek

Girls · Junior · Class of 2028 · Tocoi Creek 4A

5k career best

21:55.3

Bale N Trail CC Original, Sep 26, 2026

(course-graded 21:53.6)

Cross Country career bests 4 races

5k 4 races

21:55.3 (21:53.6 graded)

Bale N Trail CC Original, Sep 26, 2026

5k progression 4 races, all seasons

2026 season · Tocoi Creek 4A 5k SB 21:55.3

Date	Meet	Race	Place	Time	Pace/mi
2026-10-17	New World Fall Spectacular	Girls Elite	286	22:13	7:09
2026-09-26	Bale N Trail CC Original	Elite Girls	63	21:55.3 PR
2026-09-19	Katie Caples Invitational	Girls Varsity	9	22:31	7:15
2026-08-21	Cecil Field Summer Classic	Girls Elite	193	22:48.0	7:20.3

Rankings history

Not yet ranked.

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