
South Florida
Running in Sunrise, FL
Your local guide to races, running stores, and the Sunrise running community.
4
Upcoming Races
1
Running Store
Running in Sunrise at a Glance
Oct – Apr
Cooler temperatures, lower humidity
70–90°F
Year-round running climate
Flat
Road, trail, and beach routes
5K & 3K
Most popular race distances
Fastest Sunrise Runners, 2026 Cross Country
Season bests from 1 Sunrise school, pulled from the Florida XC database.
directions_run High School
| 1 | David Dorn '30 | 17:27.09 |
| 2 | Jacob Ryle '31 | 17:49 |
| 3 | Carlos Broderick '28 | 18:03 |
| 4 | Treyton Seeman '30 | 18:29 |
| 5 | Zeb Dorn '31 | 18:47 |
| 1 | Grace Dorn '29 | 19:26.70 |
| 2 | Cecilia Kozlowski '31 | 20:54 |
| 3 | Adalyn Chafton '29 | 21:43.7 |
| 4 | Laci Poling '27 | 23:30 |
| 5 | Kayla Londeree '27 | 25:25.7 |
directions_run Middle School
| 1 | Zeb Dorn '31 | 11:00.39 |
| 2 | Zach Dorn '33 | 11:00.48 |
| 3 | Lincoln Coy '31 | 11:05.03 |
| 4 | Levi Monterosso '30 | 12:07.44 |
| 5 | Zeke Monterosso '32 | 12:33.17 |
| 1 | Cecilia Kozlowski '31 | 11:59.11 |
| 2 | Emily Leun '32 | 16:06.07 |
| 3 | Caitlin Thirlwell '31 | 17:03.1 |
| 4 | Milena Broderick '32 | 17:10.66 |
| 5 | Lucia Alemany '33 | 21:21.2 |
Times are as run, on the course each athlete raced, so they are not course-adjusted. Regular season and postseason meets in the database only. Missing a school? Let us know.
Upcoming Races in Sunrise
See all events →


7th Annual Medal of Honor 5K Run & Walk

Running Stores in Sunrise
All Florida stores →Frequently Asked Questions About Running in Sunrise
What running races are in Sunrise, Florida? expand_more
Sunrise currently has 4 upcoming running races across distances including 5K, 3K. The next race is 2026 Florida Panthers Stache Dash 5K on November 21, 2026. Browse the events listed above for registration links and full race details.
Where can I buy running shoes in Sunrise? expand_more
Sunrise has 1 specialty running store: Runner's Depot Sunrise. Services available include shoe fitting, gait analysis, running footwear, apparel, accessories. See the stores section above for hours, locations, and contact info.
Are there running clubs or coaches in Sunrise? expand_more
Sunrise has an active running community. Check our full directory for local running clubs, coaches, and fitness groups near Sunrise.
What distances can I race in Sunrise? expand_more
Runners in Sunrise can choose from 2 distances: 5K, 3K. Whether you're looking for a quick 5K or training for a longer event, Sunrise has options for every level.
What is the best time of year to run in Sunrise, Florida? expand_more
The best running season in Sunrise is October through April, when temperatures average 55–75°F with lower humidity. Summer months (June–September) are hot and humid, so runners should plan for early morning or evening runs and stay hydrated. Sunrise currently has 4 races scheduled — most Florida races are concentrated in the cooler months.
Running in Sunrise, Florida
Sunrise is home to an active running community with 4 upcoming races this season. Whether you're training for your first 5K or chasing a marathon PR, Sunrise has the roads, trails, and community to support your goals.
Find your perfect pair at one of 1 running store in Sunrise. Local specialty running stores offer professional shoe fitting, gait analysis, and expert advice to help you train smarter and race faster.
Browse all upcoming races in Sunrise above, or see every upcoming race in Sunrise with filters for distance, surface, and race date. Running a race in Sunrise? Submit your event to get listed for free.