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Brooks vs On Cloud: Adrenaline GTS 25 vs Cloud 6

steps On vs Brooks update Updated October 18, 2026

emoji_events Quick Verdict

The Adrenaline GTS 25 wins for runners who need support and cushioning for longer miles. The On Cloud 6 is better as a light all-day shoe for short easy runs and casual wear. If you overpronate or need a wide size, go Adrenaline.

Specs Comparison

SpecOn Cloud 6Brooks Adrenaline GTS 25
Weight9.4 oz (267 g)10.6 oz (M)
Heel-Toe Drop8mm10mm
Stack HeightNot published by OnNot published by Brooks
Cushion LevelModerate (CloudTec + Helion foam)Balanced (DNA LOFT v3)
Arch SupportNeutralStability (GuideRails)
Best ForAll-day wear, short easy runsOverpronation, daily training, walking
Price$160$155

Brooks vs On Cloud: which is better?

Brooks is the better pick for most runners who want soft cushioning, built-in support and wide sizes; the Adrenaline GTS comes in four widths. On is better if you want a lighter, firmer, springier feel and a shoe that doubles as an everyday sneaker. Prices are close: $155 for the Adrenaline GTS 25, $160 for the Cloud 6.

Cushioning

Brooks builds for soft, protective miles. The Adrenaline GTS 25 uses nitrogen-infused DNA LOFT v3 foam, and Brooks added more of it in the heel and forefoot for this version. On builds for a firmer, bouncier ride. The Cloud 6 pairs Helion foam with CloudTec, the hollow pods you can see on the sole, and a Speedboard plate inside the midsole for a quicker toe-off.

Fit

On says the Cloud 6 fits true to size, and there is now a Cloud 6 Wide. Most On running shoes still feel snugger through the midfoot than Brooks. Brooks sizes the Adrenaline GTS 25 in narrow, medium, wide (2E) and extra wide (4E), which is why it shows up on so many wide-foot lists.

Price

The two brands sit close together. The Adrenaline GTS 25 lists at $155 on Brooks' site and the Cloud 6 at $160 on On's. On's dedicated running shoes, like the Cloudrunner 3 at $160, run about the same.

Which runner each suits

Brooks suits runners logging regular miles who want support, cushion and a wide range of sizes, plus walkers and anyone on their feet all day at work. On suits runners who like a lighter, more responsive feel and want one shoe for short runs, the gym and the rest of the day. If you want On's take on a support running shoe, look at the Cloudrunner 3 rather than the Cloud 6.

Overview

The On Cloud 6 and Brooks Adrenaline GTS 25 serve very different runners. On calls the Cloud 6 its all-day signature shoe: light, low-profile and good for short runs, but sold mostly as an everyday sneaker. The Adrenaline GTS is Brooks' most trusted support running shoe, with GuideRails to keep excess movement in check.

Cushioning and comfort

The Adrenaline GTS 25 has the softer, deeper ride. Brooks rates its cushion as balanced, a blend of soft and responsive, and it feels plush on long runs. The Cloud 6 is firmer and more responsive. It is great for short runs and all-day wear but less forgiving past 10 miles.

Stability and support

This is where the Adrenaline dominates. GuideRails act like bumpers along the heel, guiding your stride without a hard medial post. The Cloud 6 is a neutral shoe with no stability features, so it is not the pick for overpronators.

Weight and drop

On lists the Cloud 6 at 267 g (about 9.4 oz). Brooks lists the men's Adrenaline GTS 25 at 10.6 oz. The Cloud 6 has an 8mm drop. The Adrenaline GTS 25 dropped to 10mm from the 12mm the Adrenaline carried for years, so it no longer feels as heel-heavy.

Durability

The Adrenaline GTS is the more durable running shoe, typically lasting 400 to 500 miles. The Cloud 6 tends to show wear earlier if you run in it often, especially on the CloudTec pods, which can compress over time.

What's next

Brooks has the Adrenaline GTS 26 on preorder at $155, with a 10mm drop and a November 1, 2026 release date. We will update this comparison when it ships.

Who should buy each

Choose the On Cloud 6 if: you are a neutral runner who wants a light, stylish shoe for easy runs, gym workouts and all-day wear.

Choose the Brooks Adrenaline GTS 25 if: you need stability support, run longer distances, have overpronation or need a wide size. It is the more protective, cushioned option for serious training.

Sources: Brooks Adrenaline GTS 25 product page (price, drop, weight, widths, cushion); Brooks Adrenaline GTS 26 preorder page; On Cloud 6 product page (price, drop, weight, fit, Cloud 6 Wide, Cloudrunner 3). Neither brand publishes stack heights. Specs checked October 18, 2026.

wb_sunny Why This Matters for Florida Runners

In Florida's flat terrain, overpronation issues are less aggravated than on hilly courses, but the heat factor matters. The Cloud 6's breathable mesh keeps feet cooler on short summer runs, while the Adrenaline's more substantial build gives better support for long Florida race training. For hot-weather errands and easy miles, the lighter Cloud may feel better; for half marathon and marathon training through Florida's humid months, the Adrenaline's cushioning pays dividends.

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Frequently Asked Questions

Is Brooks or On better for running? expand_more

For most runners, Brooks. Shoes like the Adrenaline GTS 25 have softer cushioning, built-in support and four widths. On is better for runners who like a firmer, springier ride, and its Cloud 6 is mainly an all-day shoe. If you want On for real training, look at its running models such as the Cloudrunner 3.

Are On Cloud shoes good for your feet? expand_more

On Cloud shoes are good for neutral runners and walkers who don't need stability support. They offer moderate cushioning and a responsive ride. Runners with overpronation, flat feet or plantar fasciitis may need more support than the Cloud 6 provides.

Is Brooks Adrenaline good for walking? expand_more

Yes. Brooks lists walking as one of the things the Adrenaline GTS 25 is best for. Its GuideRails support and DNA LOFT v3 cushioning make it comfortable for all-day wear.

How do On Cloud shoes fit compared to Brooks? expand_more

On says the Cloud 6 fits true to size, and it now comes in a Cloud 6 Wide. Brooks offers the Adrenaline GTS 25 in four widths, narrow through extra wide (4E), so runners with very wide or very narrow feet have more options with Brooks.

stabilitydaily traineroverpronationlightweightBrooksOn