
The South Florida First Responders Foundation, 2026 Heroes Run! 10K • 5K • 1 Mile Run
About This Event
The **Heroes Run **is a community based benefit race, with all proceeds donated to local non profits dedicated to supporting the mental health of South Florida's First Responders.
Every day, South Florida’s first responders and stand at the forefront of our community’s toughest moments, carrying burdens most of us will never see. Their courage is visible; their silent battles—the stress, trauma, and emotional toll that linger long after the sirens fade—often are not.
The Heroes Run, is more than a race—it’s a lifeline. On November 28th, 2026, in Pompano Beach, Florida, we will come together to honor those who give so much and to raise critical funds for organizations providing essential mental health services for first responders and their families.
Your participation helps us heal the healers, support the protectors, and show these heroes they are never alone. Together, we can turn gratitude into action and empathy into a movement—powered by the courageous spirits of the men and women who keep our community safe.
This event will feature a 5K and 10K race, a 1 Mile Fun Run , and a Free Community Kids Run. The 5k and 10k course distances will be certified. We will be welcoming runners, walkers, and spectators from across the region. Participants will include members of our local running community as well as First Responders from Police, Fire Rescue, Ocean Rescue, Military, and more.
All proceeds will be donated to the following 501(c)3 non profit organizations:
South Florida First Responders Foundation
Stomping Out the Stigma – Provides free, confidential mental health counseling for First Responders and Military Personnel. No names, no insurance, no reports—just help.
First Responders Foundation (Florida Chapter) – Rescues and Trains shelter dogs to become Service Animals for First Responders in need.
The Broward County Sheriff's Foundation
All of these organizations directly assist First Responders and their families during times of hardship and crisis.
Race Distances
Ready to run?
Registration Pricing
10K Run
$60.00
+ $5.60 processing fee
event_busy Registration closes Nov 28, 2026
5K Run
$45.00
+ $5.00 processing fee
event_busy Registration closes Nov 28, 2026
1 Mile Fun Run
$30.00
+ $4.50 processing fee
event_busy Registration closes Nov 28, 2026
Kids Run
$0.00
event_busy Registration closes Nov 28, 2026
Prices from the official registration page, updated several times a day.
Registration links may earn us a small commission at no extra cost to you.
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Race Day Schedule
11/28/2026 09:30
Kids Run Start
11/28/2026 07:30
5K Start
11/28/2026 09:10
1 Mile Start
11/28/2026 07:30
10K Start
Registration
Registration links may earn us a small commission at no extra cost to you.
Local Running Stores
Aventura, South Florida
Fit2Run runner's superstore at Aventura Mall offering gait analysis, iStep foot scanning, and a huge selection of running footwear and apparel.
All Fit2Run locations phone (786) 826-9276 language Visit WebsiteCoconut Creek, South Florida
Fit2Run Coconut Creek is located in the Promenade at Coconut Creek, serving northwestern Broward County with expert gait analysis, a wide performance footwear selection, and an active local run club community.
All Fit2Run locations phone (954) 256-0166 language Visit WebsiteDania Beach, South Florida
Fit2Run runner's superstore at Dania Pointe offering gait analysis, expert staff, and a full selection of running shoes and gear.
All Fit2Run locations language Visit WebsiteRunner's gear
Gear for race day

ASICS Sonicblast 2 (men's)
Fast-day trainer, new for fall 2026
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COROS PACE 4
Ultralight AMOLED GPS watch, 41-hour GPS
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Brooks Ghost 17
Neutral daily trainer, wide sizes
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The South Florida First Responders Foundation, 2026 Heroes Run! 10K • 5K • 1 Mile Run
November 28, 2026