XC Database

Randy Rock

Boys · Junior · Class of 2028 · American 3A

5k career best

19:57.2

Lightning Invites 7 Series, Oct 13, 2026

Cross Country career bests 5 races

5k 5 races

19:57.2

Lightning Invites 7 Series, Oct 13, 2026

5k progression 5 races, all seasons

2026 season · American 3A 5k SB 19:57.2

Date	Meet	Race	Place	Time	Pace/mi
2026-10-16	Miami-Dade County Youth Fair Championship	Boys 5k Run CC V	66	20:14.1	6:30.7
2026-10-13	Lightning Invites 7 Series	Boys 5k Run	9	19:57.2 PR	6:25.3
2026-10-09	305 Classic	Men's 5k Varsity	43	21:03.1	6:46.5
2026-10-06	Lightning Invites 6 Series!	Boys 5k Run	22	22:15.9	7:09.9
2026-09-15	Lightning Invites 3 Series!	Boys 5k Run	6	20:51.3	6:42.7

Rankings history

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