XC Database

Qadir Monpas

Boys · Freshman · Class of 2030 · Blanche Ely

5k career best

23:54.5

BCAA/MSAA Championship, Oct 9, 2026

Cross Country career bests 3 races

5k 3 races

23:54.5

BCAA/MSAA Championship, Oct 9, 2026

5k progression 3 races, all seasons

2026 season · Blanche Ely 5k SB 23:54.5

Date	Meet	Race	Place	Time	Pace/mi
2026-10-09	BCAA/MSAA Championship	Varsity HS Boys 5k	122	23:54.5 PR	7:41.7
2026-09-23	BCAA Week Four - Quiet Waters	HS Boys 5K	40	24:30.7	7:53.3
2026-09-16	BCAA Week Three - Quiet Waters	HS Boys 5K	33	24:25.3	7:51.6

Rankings history

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