XC Database

Luisa Krauss Almonacid

Girls · Freshman · Class of 2030 · American Heritage (Plantation) 3A

5k career best

23:09.1

Dr. Garcia Bulldog Invite 2026, Sep 3, 2026

(course-graded 21:57.6)

Cross Country career bests 4 races

5k 4 races

23:09.1 (21:57.6 graded)

Dr. Garcia Bulldog Invite 2026, Sep 3, 2026

5k progression 4 races, all seasons

2026 season · American Heritage (Plantation) 3A 5k SB 23:09.1

Date	Meet	Race	Place	Time	Pace/mi
2026-10-03	South Fork Invitational	SFHS Girls Varsity 5K	51	24:24.68
2026-09-26	STU Bobcat HS Invitational	Girls 5k Run CC	27	23:25.0	7:32.2
2026-09-10	King of the Hill Invitational	Women's 5k	37	23:37.1	7:36.1
2026-09-03	Dr. Garcia Bulldog Invite 2026	Garcia Varsity 5K	46	23:09.1 PR	7:27.0

Rankings history

Not yet ranked.

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