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Lance Heining

Boys · Freshman · Class of 2030 · St. Petersburg 3A

5k career best
19:06.9
(course-graded best 19:13.9, from 19:42.2 at Flrunners.com Invitational 27)

Cross Country career bests 4 races

5k 4 races
19:06.9
Course-graded best 19:13.9, from 19:42.2 at Flrunners.com Invitational 27

5k progression 4 races, all seasons

19:0019:2019:40202622nd Annual North Port Invite 2026 · Sep 19, 2026 · 19:37.92Lakewood Ranch XC Invite 2026 · Sep 26, 2026 · 19:17.2Flrunners.com Invitational 27 · Oct 2, 2026 · 19:42.2St. Pete City Championships · Oct 15, 2026 · 19:06.9 · PR19:06.9

2026 season · St. Petersburg 3A 5k SB 19:06.9

DateMeetRacePlaceTimePace/mi
2026-10-15St. Pete City ChampionshipsBoys 5k Run CC Varsity1219:06.9 PR6:09.1
2026-10-02Flrunners.com Invitational 27Boy's Jason Byrne 5K7619:42.2 6:20.1
2026-09-26Lakewood Ranch XC Invite 2026Boys JV Race419:17.2 6:12.4
2026-09-1922nd Annual North Port Invite 2026JV 5K Boys619:37.92 6:18.8

Rankings history

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