XC Database
Lance Heining
Boys · Freshman · Class of 2030 · St. Petersburg 3A
5k career best
19:06.9
St. Pete City Championships, Oct 15, 2026
(course-graded best 19:13.9, from 19:42.2 at Flrunners.com Invitational 27)
Cross Country career bests 4 races
5k 4 races
19:06.9
St. Pete City Championships, Oct 15, 2026
Course-graded best 19:13.9, from 19:42.2 at Flrunners.com Invitational 27
5k progression 4 races, all seasons
2026 season · St. Petersburg 3A 5k SB 19:06.9
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2026-10-15 | St. Pete City Championships | Boys 5k Run CC Varsity | 12 | 19:06.9 PR | 6:09.1 |
| 2026-10-02 | Flrunners.com Invitational 27 | Boy's Jason Byrne 5K | 76 | 19:42.2 | 6:20.1 |
| 2026-09-26 | Lakewood Ranch XC Invite 2026 | Boys JV Race | 4 | 19:17.2 | 6:12.4 |
| 2026-09-19 | 22nd Annual North Port Invite 2026 | JV 5K Boys | 6 | 19:37.92 | 6:18.8 |
Rankings history
Not yet ranked.
local_cafe
Buy us a coffeeFree to read, no paywall. Results, rankings, and previews take real hours each week. If the coverage saved you some time, you can buy us a coffee.
photo_camera
Send a photoWe need your XC photos. Start lines, finish kicks, mud, team huddles. If we feature your shot, you get a free Run Florida Run trucker hat or T-shirt.
Need a team tent for meet day? Our sister company Team Tents prints full-color 10x10 canopies in your school colors. Design is included, and you approve a proof before anything prints.