XC Database
Lana Ho
Girls · 7th grade · Class of 2032 · Sunlake Academy Of Math And Science
Cross Country career bests 5 races
3k progression 5 races, all seasons
2026 season · Sunlake Academy Of Math And Science 3k SB 15:22.3
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2026-10-17 | 2026 Bay Area Middle Schools Championship | TCAL Girls MS | 44 | 15:22.9 | |
| 2026-10-02 | Flrunners.com Invitational 27 | Girl's MS 3K Friday | 104 | 16:01.4 | 8:36.9 |
| 2026-09-26 | 2026 Stampede Sprint Invitational | Girls MS - | 21 | 15:22.3 PR | 8:14.7 |
| 2026-09-12 | Seffner Christian XC Invitational 2026 | Girl's MS 3K | 74 | 17:42.0 | 9:29.6 |
| 2026-09-05 | 13th Annual Florida Horse Park Invitational | Middle School Girls | 98 | 16:51.9 |
Rankings history
Not yet ranked.
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