XC Database

Francis Coniglio

Boys · Freshman · Class of 2030 · Cardinal Newman (West Palm Beach) 2A

5k career best

20:30.57

Dwyer XC Meet, Oct 15, 2026

(course-graded 19:09.3)

Cross Country career bests 4 races

5k 4 races

20:30.57 (19:09.3 graded)

Dwyer XC Meet, Oct 15, 2026

5k progression 4 races, all seasons

2026 season · Cardinal Newman (West Palm Beach) 2A 5k SB 20:30.57

Date	Meet	Race	Place	Time	Pace/mi
2026-10-15	Dwyer XC Meet	Dwyer Boys Varsity 5K	47	20:30.57 PR
2026-10-10	Snake Bite Invite	Boys Varsity	95	21:09.5	6:48.5
2026-09-18	Spanish River XC Invitational, 44th Annual	1A-2A Boys 5k	200	21:19.93
2026-09-03	Dr. Garcia Bulldog Invite 2026	Garcia Boys Varsity 5K	114	21:28.9	6:54.8

Rankings history

Not yet ranked.

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