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XC Database

Emma Williams

Girls · 6th grade · Class of 2033 · Tavares Middle School

Competed for Tavares Middle School (2026), Red Sea Running Club (2025)

Also races for Red Sea Running Club

3k career best
12:24.57
Running on the Range Under the Lights, Sep 19, 2026
(course-graded best 12:23.0, from 13:07.2 at Windy Hill MS XC Invitational)

Cross Country career bests 15 races

3k· MS 10 races
12:24.57
Running on the Range Under the Lights, Sep 19, 2026
Course-graded best 12:23.0, from 13:07.2 at Windy Hill MS XC Invitational
3200m· MS 2 races
13:35.13
Tavares Middle School Cross Country Meet, Oct 8, 2026
2 mile· MS 1 race
14:34.46
Gray Middle School, Sep 15, 2026
2.9k· MS 1 race
12:19.00
Aurelia M Cole Academy Cross Country Meet, Oct 6, 2026
2k· EL 1 race
8:12.2
FLYRA MS State Cross Country Championship, Oct 31, 2025

3k progression 10 races, all seasons

13:0014:002026Jim Ryun Invitational · Aug 22, 2026 · 13:53.9Indian River Fairgrounds XC Invitational · Aug 29, 2026 · 13:18.913th Annual Florida Horse Park Invitational · Sep 5, 2026 · 12:58.4Windy Hill MS XC Invitational · Sep 8, 2026 · 13:07.16HOKA + Nights of Thunder Cross Country Fest · Sep 12, 2026 · 13:01.6451st Annual Bulldog Invitational · Sep 19, 2026 · 13:32.01Running on the Range Under the Lights · Sep 19, 2026 · 12:24.57 · PREast Ridge Middle School · Sep 22, 2026 · 13:11.06Oak Park Middle School Cross Country Meet 2026 · Sep 24, 2026 · 12:28.31Flrunners.com Invitational 27 · Oct 2, 2026 · 12:37.212:24.57

2026 season · Tavares Middle School 2 mile SB 14:34.46 · 2.9k SB 12:19.00 · 3200m SB 13:35.13 · 3k SB 12:24.57

DateMeetRacePlaceTimePace/mi
2026-10-08Tavares Middle School Cross Country MeetGirls Varsity Tavares Invite(3200m)613:35.13 PR
2026-10-06Aurelia M Cole Academy Cross Country MeetMiddle School Girls Aureila M Cole 3000 Meter Run(2.9k)612:19.00 PR
2026-10-02Flrunners.com Invitational 27Girl's MS Roc 3K1112:37.2 6:47.1
2026-10-01Minneola Charter Middle School Cross Country MeetGirls Minneola Charter(3200m)613:46.18
2026-09-24Oak Park Middle School Cross Country Meet 2026Girls Oak Park MS XC Invitational612:28.31
2026-09-22East Ridge Middle SchoolGirls East Ridge Middle School613:11.06
2026-09-1951st Annual Bulldog Invitational51st Annual Bulldog Invitational MS Girls713:32.01
2026-09-19Running on the Range Under the LightsGirls MIddle School Running On The Range Under The Lights1312:24.57 PR
2026-09-15Gray Middle SchoolGray Middle School Girls(2 mile)714:34.46 PR
2026-09-12HOKA + Nights of Thunder Cross Country FestMiddle School Girls 3K1413:01.64
2026-09-08Windy Hill MS XC InvitationalGirls Race613:07.16
2026-09-0513th Annual Florida Horse Park InvitationalMiddle School Girls2712:58.4
2026-08-29Indian River Fairgrounds XC InvitationalIRF Girls MS 3K1713:18.9 7:08.5
2026-08-22Jim Ryun InvitationalMiddle School Girls2313:53.9 7:27.3

2025 season · Red Sea Running Club 2k SB 8:12.2

DateMeetRacePlaceTimePace/mi
2025-10-31FLYRA MS State Cross Country ChampionshipGIRLS 3RD-5TH GRADE 2K(2k)88:12.2 PR

Rankings history

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