XC Database

Emily Copeland

Girls · Freshman · Class of 2030 · Palmer Trinity (Miami) 2A

5k career best

26:52.1

FNU Invitational, Sep 3, 2026

(course-graded 24:47.3)

Cross Country career bests 6 races

5k 6 races

26:52.1 (24:47.3 graded)

FNU Invitational, Sep 3, 2026

5k progression 6 races, all seasons

2026 season · Palmer Trinity (Miami) 2A 5k SB 26:52.1

Date	Meet	Race	Place	Time	Pace/mi
2026-10-09	Riviera Prep Fall Classic 2026	Girls 5k Run CC	21	27:10.1	8:44.6
2026-10-02	Flrunners.com Invitational 27	Girl's Jason Byrne 5K	83	28:25.0	9:08.2
2026-09-26	Palmer Trinity HS/MS Cross Country Invitational	Girls 5k Run CC	23	28:57.2	9:19.1
2026-09-10	King of the Hill Invitational	Women's 5k	179	31:10.1	10:01.8
2026-09-03	FNU Invitational	Girls 5k Run CC	37	26:52.1 PR	8:38.8
2026-08-27	Palmer Trinity HS Cross Country Invitational	Girls 5k Run CC	45	29:14.8	9:24.7

Rankings history

Not yet ranked.

local_cafe

Free to read, no paywall. Results, rankings, and previews take real hours each week. If the coverage saved you some time, you can buy us a coffee.

Buy us a coffee

photo_camera

We need your XC photos. Start lines, finish kicks, mud, team huddles. If we feature your shot, you get a free Run Florida Run trucker hat or T-shirt.

Send a photo

Ocala Distance Project 10x10 custom tent printed by Team Tents, black canopy with yellow lettering

Need a team tent for meet day? Our sister company Team Tents prints full-color 10x10 canopies in your school colors. Design is included, and you approve a proof before anything prints.

Get a quote