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Cassandra Henriquez

Girls · Junior · Class of 2028 · Archbishop McCarthy (Southwest Ranches) 3A

5k career best
23:50.23
(course-graded 23:21.7)

Cross Country career bests 4 races

5k 4 races
23:50.23 (23:21.7 graded)

5k progression 4 races, all seasons

24:0025:002026Dr. Garcia Bulldog Invite 2026 · Sep 3, 2026 · 25:06.5Spanish River XC Invitational, 44th Annual · Sep 18, 2026 · 23:50.23 · PRSouth Fork Invitational · Oct 3, 2026 · 25:07.49Miami Country Day Fast Times · Oct 14, 2026 · 23:57.923:50.23

2026 season · Archbishop McCarthy (Southwest Ranches) 3A 5k SB 23:50.23

DateMeetRacePlaceTimePace/mi
2026-10-14Miami Country Day Fast TimesGirls 5k1223:57.9 7:42.7
2026-10-03South Fork InvitationalSFHS Girls Varsity 5K5925:07.49
2026-09-18Spanish River XC Invitational, 44th Annual3A -4A Girls 5k3823:50.23 PR
2026-09-03Dr. Garcia Bulldog Invite 2026Garcia Varsity 5K9425:06.5 8:04.8

Rankings history

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