XC Database
Ashlyn Seifried
Girls · Junior · Class of 2028 · Atlantic Coast (Jacksonville) 4A
5k career best
22:37.5
(course-graded best 23:20.5, from 22:46.6 at Bale N Trail CC Original)
Preseason returner profile: 2025 state 22:37.5 (place 178) in 4A · preseason class rank 130 / overall 427
Cross Country career bests 6 races
5k progression 5 races, all seasons
2026 season · Atlantic Coast (Jacksonville) 4A 5k SB 22:46.6
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2026-10-05 | Wolfson 9.2 Meet | Women's 5000 Meters | 19 | 30:40.4 | 9:52.3 |
| 2026-09-29 | Fletcher Nor'Eastern Classic | Women's 5000 Meters | 53 | 29:47.0 | 9:35.1 |
| 2026-09-26 | Bale N Trail CC Original | Elite Girls | 72 | 22:46.6 SB | |
| 2026-09-12 | Buchholz Bobcats Classic 2026 | Varsity Girls | 61 | 23:29.3 | |
| 2026-08-21 | Cecil Field Summer Classic | Girls Elite | 232 | 23:41.0 | 7:37.3 |
2025 season · Atlantic Coast (Jacksonville) 4A 5k SB 22:37.5
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2025 | FHSAA State Championships (2025) | 4A Girls | 178 | 22:37.5 PR |
Rankings history
#130 2026 Preseason 4A Girls#427 2026 Preseason Overall Girls
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