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Aidan Alam

Boys · Sophomore · Class of 2029 · McKeel (Lakeland) 2A

#10 2A Boys · Week 8 Head-to-head #87 · 24-7

5k career best
16:17.8
(course-graded best 16:07.4, from 16:27.5 at All Saints Invite)
Preseason returner profile: 2025 state 16:17.8 (place 5) in 2A · preseason class rank 2 / overall 27

Cross Country career bests 6 races

5k 6 races
16:17.8
Course-graded best 16:07.4, from 16:27.5 at All Saints Invite

5k progression 5 races, all seasons

16:1516:3016:452026Lake Region - George Whitmire Invitational · Aug 29, 2026 · 16:46.8Land O' Lakes · Sep 12, 2026 · 16:27.922026 Mitchell Mustang Invite · Sep 19, 2026 · 16:45.4Harmony Longhorn Invitational · Oct 3, 2026 · 16:19.32 · PRAll Saints Invite · Oct 10, 2026 · 16:27.4816:19.32

2026 season · McKeel (Lakeland) 2A 5k SB 16:19.32

DateMeetRacePlaceTimePace/mi
2026-10-10All Saints InviteBoy's Varsity 5K116:27.48 5:17.5
2026-10-03Harmony Longhorn InvitationalBoys 5k Run Varsity316:19.32 SB
2026-09-192026 Mitchell Mustang InviteBoys Varsity216:45.4
2026-09-12Land O' LakesBoys 5000 Meter Run216:27.92
2026-08-29Lake Region - George Whitmire InvitationalBoy's Varsity 5K416:46.8 5:24.0

2025 season · McKeel (Lakeland) 2A 5k SB 16:17.8

DateMeetRacePlaceTimePace/mi
2025FHSAA State Championships (2025)2A Boys516:17.8 PR

Rankings history

#10 2026 Week 8 2A Boys#10 2026 Week 7 2A Boys#10 2026 Week 5 2A Boys#10 2026 Week 4 2A Boys#4 2026 Week 3 2A Boys#4 2026 Week 2 2A Boys#4 2026 Week 1 2A Boys#2 2026 Preseason 2A Boys#27 2026 Preseason Overall Boys

#10 — 2A Boys 2026 Week 8

Won the All Saints' Invitational in Winter Haven on Saturday in 16:27.5 out of 57, ahead of his teammate Cal Howard. Third at the Harmony Longhorn Invitational on October 3 in 16:19.3.

#10 — 2A Boys 2026 Week 7

Third at the Harmony Longhorn Invitational on Saturday in 16:19.3, his best time this year, behind Brody Johnson and Luis Rivera. Second at Land O' Lakes and Mitchell in September.

#10 — 2A Boys 2026 Week 5

Second at the Mitchell Mustang Invite on Saturday in 16:45.4, seven seconds behind Matthew Hood of Palm Harbor University 4A, on a course that reads fast, so the run is worth about 17:04 at Cecil Field. His 16:27.9 for second at Land O' Lakes and 16:46.8 for fourth at Lake Region are the runs that carry him, and the three together leave him two seconds behind Engels. Back in at tenth after a week out, and he has met nobody on this list.

#10 — 2A Boys 2026 Week 4

Second at Land O' Lakes on Saturday in 16:27.9 out of 99, 14 seconds behind Skylar Manatt of Cypress Creek 3A. Land O' Lakes reads about 16 seconds fast on a thin boys' sample, so the run is worth about 16:44, and weighted four times against his Lake Region 16:46.8, which read 16:13, it drops him from fourth to tenth. The course reading is the thing to watch; on a neutral reading he is back in the top five.

#4 — 2A Boys 2026 Week 3

Fifth in 2A at state in 16:17.8, the second-fastest returning mark in the class, and 16:46.8 at the Lake Region Invitational on August 29, worth about 16:13 on that course's rating. He has not raced since.

#4 — 2A Boys 2026 Week 2

The best returner-versus-result story in the class. Alam sat fourth last week as a projection on the 16:17.8 he ran at state as a freshman. This week he raced, fourth at the Lake Region Invitational in 16:46.8, worth about 16:13 once the course is leveled. Projection defended, to within five seconds. A sophomore who does exactly what his freshman state time said he would do in the middle of August is on schedule, and his schedule ends somewhere high.

#4 — 2A Boys 2026 Week 1 · (P)

Fifth in 2A at state in 16:17.8 as a freshman, the second-fastest returning mark in the class, and no opener — McKeel did not enter either day. Converted at 16:18.4.

A freshman running 16:17.8 at the state meet is the strongest improvement profile on this board, and there is no way to collect on it from the sideline. He has the best claim of any (P) below Moss and the least to show for it.

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