XC Database

Zyel Frederic

Boys · Sophomore · Class of 2029 · Stranahan 2A

5k career best

22:21.1

BCAA/MSAA Championship, Oct 9, 2026

(course-graded 21:25.1)

Cross Country career bests 4 races

5k 4 races

22:21.1 (21:25.1 graded)

BCAA/MSAA Championship, Oct 9, 2026

5k progression 4 races, all seasons

2026 season · Stranahan 2A 5k SB 22:21.1

Date	Meet	Race	Place	Time	Pace/mi
2026-10-09	BCAA/MSAA Championship	Varsity HS Boys 5k	101	22:21.1 PR	7:11.6
2026-09-30	Week 5 at Markham	Boys 5k	44	22:39.9	7:17.7
2026-09-23	BCAA/MSAA Markham Sept 23	Boys 5k	37	25:02.54
2026-08-28	Pine Crest Cross Country Meet	Varsity Boys	158	23:59.0	7:43.1

Rankings history

Not yet ranked.

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