XC Database

Sara Goushaw

Girls · Sophomore · Class of 2029 · Evangelical Christian 1A

5k career best

29:18.6

2026 Riverdale Invite, Oct 3, 2026

(course-graded 29:34.1)

Cross Country career bests 6 races

5k 5 races

29:18.6 (29:34.1 graded)

2026 Riverdale Invite, Oct 3, 2026

5k progression 5 races, all seasons

2026 season · Evangelical Christian 1A 5k SB 29:18.6

Date	Meet	Race	Place	Time	Pace/mi
2026-10-03	2026 Riverdale Invite	Girls Varsity	51	29:18.6 PR
2026-09-12	2026 Fort Myers XC Invite	Girls JV	41	33:35.1	10:48.5
2026-09-05	2026 3D Sommers Invitational	Girls JV	41	31:34.0	10:09.5
2026-08-29	2026 Cape Coral Seahawk Invite	JV Girls	30	35:28.9	11:25.1
2026-08-22	Lehigh Senior High Cross Country Invite	JV Womens Race Lehigh Senior High Cross Country Invite	24	32:02.9	10:18.8
2026-08-22	Lehigh Senior High Cross Country Invite	Lehigh Senior High Cross Country Invite - Womens Race		DNF

Rankings history

Not yet ranked.

local_cafe

Free to read, no paywall. Results, rankings, and previews take real hours each week. If the coverage saved you some time, you can buy us a coffee.

Buy us a coffee

photo_camera

We need your XC photos. Start lines, finish kicks, mud, team huddles. If we feature your shot, you get a free Run Florida Run trucker hat or T-shirt.

Send a photo

Ocala Distance Project 10x10 custom tent printed by Team Tents, black canopy with yellow lettering

Need a team tent for meet day? Our sister company Team Tents prints full-color 10x10 canopies in your school colors. Design is included, and you approve a proof before anything prints.

Get a quote