XC Database

Samoya Monk

Girls · Freshman · Class of 2030 · Stranahan 2A

5k career best

31:38.3

BCAA/MSAA Championship, Oct 9, 2026

(course-graded 29:45.0)

Cross Country career bests 4 races

5k 4 races

31:38.3 (29:45.0 graded)

BCAA/MSAA Championship, Oct 9, 2026

5k progression 4 races, all seasons

2026 season · Stranahan 2A 5k SB 31:38.3

Date	Meet	Race	Place	Time	Pace/mi
2026-10-09	BCAA/MSAA Championship	Varsity HS Girls 5k	91	31:38.3 PR	10:10.9
2026-09-23	BCAA/MSAA Markham Sept 23	Girls 5k	20	33:47.76
2026-09-08	BCAA Week 2 at Heritage Park	Girls 5k	26	35:43.0	11:29.7
2026-08-28	Pine Crest Cross Country Meet	Varsity Girls	144	31:41.2	10:11.8

Rankings history

Not yet ranked.

local_cafe

Free to read, no paywall. Results, rankings, and previews take real hours each week. If the coverage saved you some time, you can buy us a coffee.

Buy us a coffee

photo_camera

We need your XC photos. Start lines, finish kicks, mud, team huddles. If we feature your shot, you get a free Run Florida Run trucker hat or T-shirt.

Send a photo

Ocala Distance Project 10x10 custom tent printed by Team Tents, black canopy with yellow lettering

Need a team tent for meet day? Our sister company Team Tents prints full-color 10x10 canopies in your school colors. Design is included, and you approve a proof before anything prints.

Get a quote