XC Database
Rose O'Hara
Girls · Junior · Class of 2028 · Cardinal Newman (West Palm Beach) 2A
5k career best
22:28.31
Spanish River XC Invitational, 44th Annual, Sep 18, 2026
(course-graded 23:02.6)
Preseason returner profile: 2025 state 23:48.1 (place 209) in 2A · preseason class rank 133 / overall 544
Cross Country career bests 8 races
5k progression 5 races, all seasons
2026 season · Cardinal Newman (West Palm Beach) 2A 5k SB 22:28.31
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2026-10-10 | Snake Bite Invite | Girls Varsity | 51 | 23:51.1 | 7:40.6 |
| 2026-09-26 | Jensen Beach Fleet Feet Invitational | JB Girls Varsity A 5K | 58 | 23:36.70 | |
| 2026-09-18 | Spanish River XC Invitational, 44th Annual | 1A-2A Girls 5k | 56 | 22:28.31 PR | |
| 2026-09-12 | 2026 Fort Myers XC Invite | Girls Varsity | DNF | ||
| 2026-09-03 | Dr. Garcia Bulldog Invite 2026 | Garcia Varsity 5K | 58 | 23:37.3 | 7:36.1 |
| 2026-08-21 | Cecil Field Summer Classic | Girls Elite | 245 | 23:57.0 | 7:42.5 |
2025 season · Cardinal Newman (West Palm Beach) 2A 5k SB 23:48.1
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2025 | FHSAA State Championships (2025) | 2A Girls | 209 | 23:48.1 SB | |
| 2025 | Indian River Fairgrounds XC Invitational (2025) | Varsity Girls | 43 | 24:06.5 |
Rankings history
#133 2026 Preseason 2A Girls#544 2026 Preseason Overall Girls
local_cafe
Buy us a coffeeFree to read, no paywall. Results, rankings, and previews take real hours each week. If the coverage saved you some time, you can buy us a coffee.
photo_camera
Send a photoWe need your XC photos. Start lines, finish kicks, mud, team huddles. If we feature your shot, you get a free Run Florida Run trucker hat or T-shirt.
Need a team tent for meet day? Our sister company Team Tents prints full-color 10x10 canopies in your school colors. Design is included, and you approve a proof before anything prints.