XC Database
Nehemiah Herring
Boys · Junior · Class of 2028 · Flanagan (Pembroke Pines) 4A
5k career best
18:02.7
(course-graded best 18:37.9, from 19:53.6 at BCAA Week Three - Quiet Waters)
Preseason returner profile: 2025 state 18:02.7 (place 157) in 4A · preseason class rank 101 / overall 283
Cross Country career bests 6 races
5k progression 5 races, all seasons
2026 season · Flanagan (Pembroke Pines) 4A 5k SB 19:02.9
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2026-10-09 | BCAA/MSAA Championship | Varsity HS Boys 5k | 39 | 19:02.9 SB | 6:07.8 |
| 2026-09-30 | Week 5 at Markham | Boys 5k | 16 | 20:37.3 | 6:38.2 |
| 2026-09-23 | BCAA/MSAA Markham Sept 23 | Boys 5k | 9 | 19:48.17 | |
| 2026-09-18 | Spanish River XC Invitational, 44th Annual | Race of Champions Boys | 124 | 19:08.82 | |
| 2026-09-16 | BCAA Week Three - Quiet Waters | HS Boys 5K | 13 | 19:53.6 | 6:24.1 |
2025 season · Flanagan (Pembroke Pines) 4A 5k SB 18:02.7
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2025 | FHSAA State Championships (2025) | 4A Boys | 157 | 18:02.7 PR |
Rankings history
#101 2026 Preseason 4A Boys#283 2026 Preseason Overall Boys
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