XC Database

Mia Wowak

Girls · 8th grade · Class of 2031 · Lakewood Ranch Prep Academy Independent

5k career best

26:43.22

22nd Annual North Port Invite 2026, Sep 19, 2026

(course-graded 27:23.7)

Cross Country career bests 5 races

5k 4 races

26:43.22 (27:23.7 graded)

22nd Annual North Port Invite 2026, Sep 19, 2026

3k· MS 1 race

14:46.80

Middle School 3k Meet, Sep 15, 2026

5k progression 4 races, all seasons

2026 season · Lakewood Ranch Prep Academy Independent 3k SB 14:46.80 · 5k SB 26:43.22

Date	Meet	Race	Place	Time	Pace/mi
2026-09-19	22nd Annual North Port Invite 2026	Girl's Lg/Sm 5K Small	42	26:43.22 PR	8:35.5
2026-09-15	Middle School 3k Meet	Girls 3k Run Middle School Girls(3k)	8	14:46.80 PR
2026-09-12	HOKA + Nights of Thunder Cross Country Fest	Junior Varsity Girls 5K	105	30:51.5
2026-08-29	North Port Preserve Pursuit	Girls 5K	127	26:56.6	8:40.3
2026-08-22	Jim Ryun Invitational	JV Girls	41	30:53.5	9:56.5

Rankings history

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