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Lauren Armstrong

Girls · Junior · Class of 2028 · Navarre 4A

5k career best
23:03.8
(course-graded best 22:26.4, from 23:06.8 at 2026 Argonaut Invitational)

Cross Country career bests 5 races

5k 5 races
23:03.8
Course-graded best 22:26.4, from 23:06.8 at 2026 Argonaut Invitational

5k progression 5 races, all seasons

24:0020262026 Cross Country Eagle Invitational Hosted by Pine Forest High School · Aug 29, 2026 · 23:47.7Pace Patriot Invitational · Sep 5, 2026 · 24:33.77Gulf Coast Stampede · Sep 12, 2026 · 25:22.52026 Argonaut Invitational · Sep 26, 2026 · 23:06.8Dolphin Developmental Meet · Oct 7, 2026 · 23:03.8 · PR23:03.8

2026 season · Navarre 4A 5k SB 23:03.8

DateMeetRacePlaceTimePace/mi
2026-10-07Dolphin Developmental MeetGirls 5000 Meters423:03.8 PR7:25.3
2026-09-262026 Argonaut InvitationalVarsity Girls 5K2023:06.8 7:26.3
2026-09-12Gulf Coast StampedeGirls 5k Run CC Varsity10325:22.5 8:10.0
2026-09-05Pace Patriot InvitationalWomen Varsity Girl 5k Run3824:33.77
2026-08-292026 Cross Country Eagle Invitational Hosted by Pine Forest High SchoolWomen 5k Run CC Varsity Girl4223:47.7 7:39.5

Rankings history

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