XC Database
Coral Pronovost
Girls · Junior · Class of 2028 · Gulf Coast (Naples) 3A
5k career best
23:16.3
(course-graded best 25:27.4, from 26:05.6 at 2026 3D Sommers Invitational)
Preseason returner profile: 2025 state 23:16.3 (place 184) in 3A · preseason class rank 148 / overall 497
Cross Country career bests 6 races
5k progression 4 races, all seasons
2026 season · Gulf Coast (Naples) 3A 5k SB 25:48.8
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2026-09-12 | 2026 Fort Myers XC Invite | Girls Varsity | 79 | 26:18.9 | 8:28.1 |
| 2026-09-05 | 2026 3D Sommers Invitational | Girls JV | 6 | 26:05.6 | 8:23.8 |
| 2026-08-29 | 2026 Cape Coral Seahawk Invite | Varsity Girls | 78 | 26:37.6 | 8:34.1 |
| 2026-08-22 | Lehigh Senior High Cross Country Invite | JV Womens Race Lehigh Senior High Cross Country Invite | 6 | 25:48.8 SB | 8:18.5 |
| 2026-08-22 | Lehigh Senior High Cross Country Invite | Lehigh Senior High Cross Country Invite - Womens Race | DNF |
2025 season · Gulf Coast (Naples) 3A 5k SB 23:16.3
| Date | Meet | Race | Place | Time | Pace/mi |
|---|---|---|---|---|---|
| 2025 | FHSAA State Championships (2025) | 3A Girls | 184 | 23:16.3 PR |
Rankings history
#148 2026 Preseason 3A Girls#497 2026 Preseason Overall Girls
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