HOW STRONG 5K

calendar_today September 26, 2026 location_on Dreher Trail South, West Palm Beach, South Florida 33405

About This Event

HOW Strong 5K

Benefiting Hearing the Ovarian Cancer Whisper

**WHEN: **Saturday September 26, 2026 in Dreher Park South, West Palm Beach

**RACE DAY SCHEDULE: **

6AM - 7:15AM: packet pickup and race day registration

7:30AM: 5K start

8:30AM: Kids Dash start

8:45AM: Awards Ceremony

WHERE: Dreher Park South, West Palm Beach | West Palm Beach

Join us on September 26 for the HOW Strong 5K, a race for runners and walkers of all ages, held at Dreher Park South in West Palm Beach, Florida.

The event features a scenic 5K (3.1-mile) course winding through Dreher Park. Proceeds benefit Hearing the Ovarian Cancer Whisper (H.O.W.), an organization dedicated to empowering women through education, advocacy, and research to support early detection and improved outcomes for ovarian cancer.

After the race, participants are invited to enjoy a post-run snack and awards ceremony.

All registered runners will receive a men’s or women’s event shirt.
All finishers will receive a finisher medal.
Age-group awards will be presented.
Chip timing by AccuChip.

Ready to run?

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Frequently Asked Questions

When is HOW STRONG 5K 2026?

HOW STRONG 5K takes place on Saturday, September 26, 2026 in West Palm Beach, Florida.

Where does HOW STRONG 5K take place?

HOW STRONG 5K is held at Dreher Trail South in West Palm Beach, Florida (South Florida). See the course maps section on this page for route details where available.

How do I register for HOW STRONG 5K?

Registration is online — use the Register button on this page to sign up through the race's official registration page. Registering early usually means lower entry fees.

Is there a promo code for HOW STRONG 5K?

Discounts are set by the race organizer and appear on the official registration page when active. The most reliable way to pay less is registering early — most Florida races raise prices as race day gets closer.

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calendar_today September 26, 2026

location_on Dreher Trail South, West Palm Beach, South Florida 33405

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HOW STRONG 5K

September 26, 2026